Disclaimer
Please read this disclaimer carefully before using GrowRain.com. By using this website, you confirm that you have read and understood its terms.
Disclaimer — GrowRain · Last Updated: April 2026
1. Medical & Nutritional Disclaimer
The nutritional information, recipes, and health content published on GrowRain.com is for educational and informational purposes only.
This information is NOT intended to: replace professional medical advice, substitute consultation with a registered dietitian or nutritionist, diagnose, treat, cure or prevent any disease, or provide personalised medical guidance.
Always consult a qualified healthcare professional, registered dietitian, or your doctor before making significant changes to your diet, especially if you have diabetes, heart disease, hypertension, food allergies or intolerances, pregnancy or breastfeeding, or any chronic medical condition.
2. Nutritional Information Accuracy
While we make every effort to provide accurate nutritional data, values may vary based on the brand and variety of ingredients used, cooking methods and temperatures, portion sizes and measurements, and regional ingredient variations.
All nutritional values are approximate estimates calculated using ICMR-NIN IFCT 2017 and USDA FoodData Central. These are not laboratory-tested values.
3. Food Cost Disclaimer
Food cost information provided on GrowRain is based on average Indian market rates and is for indicative purposes only. Actual costs may vary based on location and city, season and ingredient availability, supplier and brand, and current market conditions. Cost estimates should not be used as the sole basis for commercial food pricing decisions.
4. FSSAI Compliance
GrowRain follows FSSAI guidelines for food labelling and nutritional information as a reference framework. All content on this website is for informational reference only and does not constitute official FSSAI certification for commercial use.
GrowRain is not an FSSAI-authorised certification body. For commercial FSSAI compliance, please consult a certified food safety professional or an FSSAI-authorised laboratory.
5. Affiliate Disclaimer
GrowRain.com may contain affiliate links to products and services. If you purchase through these links, we may earn a small commission at no additional cost to you. We only recommend products we genuinely believe in. Affiliate relationships do not influence our editorial content, recipe development, or nutrition data. Read our full Affiliate Disclosure for complete details.
6. Consulting Services
Information provided through our consulting services is professional advice based on practical food industry experience and established food composition databases. Results may vary based on individual business circumstances, market conditions, and implementation. Consulting guidance does not constitute official FSSAI certification, regulatory approval, or laboratory-tested nutritional documentation.
7. Contact
For questions about this disclaimer:
Email: [email protected]
Website: growrain.com/contact